Fitness

Gym in Boise, Idaho, Fitness Revolution, Supports the Search for a Cure to Breast Cancer Through ‘Get Moving Bootcamp for the Cure’ Fundraising Event

Boise, ID (PRWEB) September 19, 2011

Fitness Revolution, a results-oriented gym in Boise, Idaho, is gearing up to take part in “Get Moving Boot Camp for the Cure”, a breast cancer fundraiser scheduled to take place on October 15, 2011. Get Moving Boot Camp for the Cure is a 45 minute body weight fitness session for people of all ages and abilities. It was organized to give Treasure Valley residents a means to not only donate to a great cause, but also to help themselves become stronger, healthier, and more active individuals. Fitness Revolution is urging locals to join them in sweating for a good cause, all while cementing their place in history as being part of the breast cancer cure.

About Fitness Revolution:

Fitness Revolution is first and foremost about helping their clients succeed. To do that, their programs are individually designed to meet to their clients personal goals at their current level of fitness. Each of their locations is staffed with the very best fitness professionals who have been properly trained to custom tailor fitness programs. Whether it?s in a private, semi-private or group personal training format such as a boot camp, they work one-on-one with their clients to create the most effective (and safest) training program imaginable. The best part about Fitness Revolution is that they provide a FREE two week trial at their gym for new members!

About Brett, owner of Fitness Revolution:

Brett Denton BS, IYCA-YFS, owner of Fitness Revolution in Boise, Idaho, has participated in sport training and physical fitness since the age of 4 when he stepped foot on a wrestling mat. He was a multi-sport athlete participating in soccer, football, wrestling, basketball, track and field through high school. His sports career culminated as a running back with the Boise State Broncos. Brett knows what it takes to create optimal fitness and athletic performance whether it be to compete in a championship game, maintain healthy body composition, or be physically capable of having fun playing with friends without embarrassment. Through improving flexibility, strength, power, balance, coordination, and mental skills Brett helps athletes increase performance in any venue from the fields to the playgrounds.

While playing football for Boise State Brett earned a degree in Exercise Science double majoring in Exercise Physiology and Biomechanics (yes, some football players actually graduate). He has since earned certifications in many different fitness categories include PICP Level I Theory and the prestigious Youth Fitness Specialist Certification from the International Youth Conditioning Association. Brett has real world experience as an athlete near the highest level, certifications to ensure safety and knowledge, as well as in the trenches training experience and results, but most importantly he passionately cares about the safety, well-being, and progress of his clients and champions.

Fitness Revolution believes in ensuring 100% client satisfaction. That is why they go to such lengths to help their clients achieve their fitness goals. In addition, they truly want their clients to enjoy the experience. For people looking for a gym in Boise, Idaho, or those looking to support the search for a cure to breast cancer, Fitness Revolution is the answer!

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Five Points Fitness a Corte Madera Fitness Center Announces They Will Partner With MedaFit


Corte Madera, CA (Vocus/PRWEB) July 22, 2011

Five Points Fitness, a full-service fitness center in Corte Madera, is creating a partnership with MedaFit, a medical wellness company, to provide trainer-based small group exercise programs for individuals with medical illnesses.

The partnership is specifically catered for people who have recently been hospitalized for heart disease, cancer and stroke. The partnership also provides a dedicated area for training that allows for an intimate, non-threatening environment for clients. There will be a 12-week program and participants need not be members of Five Points Fitness to take part. Each group will consist of five to ten people and will help improve personal fitness levels through a strength and cardiovascular conditioning program. Five Points Fitness has certified trainers that are also considered clinical exercise specialists.

“If you need a personal trainer Corte Madera Five Points Fitness can help. We offer well qualified personal trainers able to work with a varied population from young athletes to older adults with health issues and no workout history,” says Bryan LeFebure of Five Points Fitness.

Conveniently located at the Paradise Shopping Center in Corte Madera, Five Points Fitness is a health center with universal appeal. Five Points Fitness prides itself in being able to offer fitness solutions to meet all needs in a reasonably priced, pleasant and professional environment. Whether it is someone looking to get fit or a seasoned ?gym-rat,? the nonjudgmental environment appeals to everyone. They offer a personalized service and each personal trainer is held to the highest standard, required to meet specific training criteria and is nationally certified.

For more information on Five Points Fitness and their services, contact Bryan LeFebure at (415) 413-4154 or visit their website at http://www.fivepointsfitness.net. Five Points Fitness is located at 5651 Paradise Drive, Corte Madera, CA 94925.

About Five Points Fitness

Five Points Fitness Corte Madera weight training boasts a newly renovated, 17,000-square-foot split-level facility with a complete selection of modern exercise and strength training equipment, as well as an impressive array of cardiovascular machines (each with an individual television monitor). Five Points is especially proud of its Personal Training program, the key to a successful, sustained and efficient training regimen. Highly affordable, customized programs geared to a variety of fitness goals are available.

They offer health and fitness classes, yoga, mat pilots, spinning, boot camp, and ZUMBA! Special health services include diet consultation with a certified nutritionist, physical therapy and massage.

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13 Minute Fitness Meal

www.scoobysworkshop.com In this video I’m going to show you a quick meal for muscle gain and fat loss. Five awesome things about this meal: 1 its so easy that even I can make it 2 it tastes great 3 its quick! takes less than 15 minutes 4 no shopping trip, its all in yoru freezer 5 no mess, cook it on your BBQ
Video Rating: 4 / 5

Specialized Fitness Resources Introduces the New CrossFit PowerMat


Doral, FL (PRWEB) August 30, 2011

Specialized Fitness Resources, a Miami based provider of sports surfacing, now carries CrossFit Equipment and its new state-of-the-art CrossFit PowerMat. This mat is most often used in free weight areas and on squat platforms, as well as its main application: CrossFit flooring.

The new PowerMat is strong enough to withstand the wear and punishment of free weights and fitness equipment. This product is specified in some of the country?s largest and busiest fitness centers. It is most commonly used for wall protection against weight plates in cardio areas, free weight areas, squat platforms, for agricultural use and CrossFit flooring. The product is easily shipped from strategically placed warehouses throughout the United States.

Ozzie Lopez, the CEO of Specialized Fitness Resources, says, ?When dealing with the high intensity of CrossFit, our clients need the sustainability and durability of the PowerMat.?

The PowerMat is available in 3/4″ and 1/2″ thicknesses. In addition to providing protection to base flooring, PowerMat greatly reduces sound and noise levels. It is cost effective, easy to maintain, and comes with a five year warranty. The PowerMat is cut in perfect squares and has a smooth diamond plate pattern, which makes it very easy to clean. This mat is available in anti-slip leather impression or diamond finish.

The PowerMat sports surfacing will be exclusively provided at the Summer Crush Games held in Miami, FL. Specialized Fitness Resources also provides sports surfacing for various public facilities and events, as well as flooring for the at-home gyms, playgrounds, and locker rooms.

Specialized Fitness Resources is also hosting a $ 500 CrossFit Equipment giveaway contest on Facebook.

For more information on CrossFit equipment and the PowerMat, visit http://www.specializedweb.com/. Follow product updates and event appearances on Twitter @SpecializedMIA.

About Specialized Fitness Resources:

Founded in 2007 by Ozzie Lopez, Specialized Fitness Resources is a leader in fitness, athletic, and specialty flooring. It provides eco-friendly sports surfacing for a variety of athletic activities in public facilities and at home. Specialized Fitness Resources has outfitted dozens of CrossFit affiliated centers, police and fire departments, military branches, university fitness centers, and celebrity home gyms.

Contact:

Ozzie Lopez

info(at)specializedweb(dot)com

305-752-0451

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Introducing Discount Online Fitness, A New Online Fitness Exercise Equipment Company Selling New, Refurbished and Used Fitness Exercise Equipment Online at Discount Prices


Arlington, Texas (PRWEB) August 24, 2011

While there are many companies that sell fitness equipment online, none offer the selection of new, used and refurbished fitness equipment at prices as low as the new online sales company, Discount Online Fitness. Anyone who is in the market for used fitness equipment and wants the best prices and best service should look to Discount Online Fitness.

Many gym owners, physical therapy centers, personal trainers and individuals looking to build their home gyms are looking for exercise equipment to fill their gym, training facility or home. “It is natural for people to shop around and look for the best products at the best prices,” stated the President of Discount Online Fitness. “We are confident in our prices and in having one of the largest selections of new, used and refurbished work out equipment online.”

Even if someone only needs one piece of fitness equipment for their home gym or multiple pieces of used exercise equipment for a commercial gym or personal training studio, Discount Online Fitness’ President says, “We can handle any type of order whether it be residential or commercial.” Discount Online Fitness even offers bigger discounts for customers who order multiple products and will provide customized quotes for customers who are looking for multiple pieces of gym equipment. Discount Online Fitness even offers extended warranties on their equipment, which after performing quite a bit or research, seems to be a unique offering for used fitness equipment.

In addition, Discount Online Fitness offers a unique feature on its website for people who are looking for a particular piece of gym equipment but cannot find it on the website. Shoppers can click on the Gym Wish List and let Discount Online Fitness know what they are looking for so its representatives can find the equipment since Discount Online Fitness is continuously receiving more fitness training equipment every day from gym closings, trade-ins, auctions, etc. Discount Online Fitness’ President was quoted as saying, “We really think that our unique Gym Wish List is a great tool for our customers as well as for us so we know what is in demand. We [Discount Online Fitness] believe that this concept will soon be utilized by most online fitness equipment companies once they see it on our new website.”

Discount Online Fitness offer all types and brands of new and used fitness training equipment like treadmills, elliptical machines, cross trainers, upright bikes, recumbent bikes, spin bikes, stair steppers, strength equipment and free weights, including Matrix, Star Trac, Life Fitness, Precor, Cybex, Octane, Nautilus, Stairmaster, Schwinn, Paramount, Lemond, Landice, Hammer Strength, Free Motion, and many more.

There is no doubt that there are currently many other websites that sell commercial fitness equipment online, but with the introduction of the new website by Discount Online Fitness, these other companies may begin to change the way fitness equipment is currently being marketed. “Anyone who is in the market for used or new exercise fitness equipment and wants the best selection and the best price, you should visit our website,” says the President of Discount Online Fitness. If what the President says is true, then the new online website for Discount Online Fitness should be a great success.

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Leisure Fitness Opens Location in Eatontown, NJ: Bringing Specialty Home Fitness Equipment and Health & Wellness to Monmouth County, NJ!


Eatontown, NJ (PRWEB) August 16, 2011

On July 1st, 2011 Leisure Fitness opened its 16th store. The new Leisure Fitness – Eatontown, NJ store is located on Route 36 West directly across the street from the Monmouth Mall and 1/10 of a mile from the Route 35/Route 36 circle. This is Leisure Fitness’ sixth location in New Jersey.

Leisure Fitness offers high-quality fitness equipment to fit a home, office, and corporate needs. Equipment includes ellipticals, treadmills, recumbent and upright bikes, home gyms, rowing machines, free weights, and accessories.

Leisure Fitness operates under the philosophy that to reach a wellness destination people must have education and motivation. Therefore, Leisure Fitness provides a professional, educated staff of fitness experts who are knowledgeable about all of the equipment’s capability and performance specifications as well as what equipment is right for any of the countless individual needs that their customers can and will have.

To promote wellness in the community, Leisure Fitness is offering free Corporate Wellness Seminars to major employers in Eatontown and surrounding communities. Other organizations that have taken advantage of these seminars include Princeton University, Siemens, Wawa, FBI, Johns Hopkins Hospital Systems, and Astra Zeneca.

Tom Grant, Manager for the Eatontown Store, said the Eatontown market is ?a perfect fit for us, it’s full of wellness-minded people.? Tom has over 5 years of industry experience, has been an ACE Certified Personal Trainer for over 10 years, and while serving in the Marine Corps he was the Strength & Conditioning Coach for the Marine Corp Rugby Team. Tom’s diverse fitness background makes him a great resource for customers to help identify the right products or exercises to help them reach their fitness goals.

Leisure Fitness is passionately committed to providing the tools that will help it’s customers get fit and stay fit. All the products displayed and sold at Leisure Fitness are carefully reviewed to insure that every item is of the highest quality and engineered to deliver results. Once becoming a member of the Leisure Fitness customer family, Leisure Fitness makes every effort to continue to motivate and educate their customers with a variety of services designed to keep people moving towards their fitness goals and beyond.

If you?d like more information about Leisure Fitness please visit LeisureFitness.com, or contact store manager, Tom Grant, at (732) 440-4305. If you are interested in Corporate Wellness Seminars, please call Anne Stephenson, at (302) 224-5062 or e-mail at AStephenson(at)leisurefitness(dot)com

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Danville’s Fit Personal Fitness Studio Introduces Kerry Silverstone


Danville, CA (PRWEB) August 12, 2011

Danville’s Fit Personal Fitness Studio is the alternative to today?s fitness centers. Offering a private training center environment, Fit Personal Fitness Studio offers the space and atmosphere for individuals to get one-on-one training and motivation from their personal trainer, and also for personal fitness professionals to bring their clients to an environment conducive to fitness and training.

Located in downtown Danville, Fit Personal Fitness Studio offers East Bay trainers and clients alike the opportunity to enjoy state-of-the-art equipment and advanced training techniques while following a personal training program. Fit Studio attracts clients who are highly motivated by their personal health and fitness goals.

One of their personal trainers in Danville, Kerry Silverstone, is a Certified Pilates Master Trainer. She has been a fitness instructor since 1981 and is now in her 30th year coaching clients to be healthier, happier and to discover the joy in movement. She was one of the pioneers of Step Aerobics and her current passion is Pilates.

“I have taught at large health clubs and in smaller venues,” said Ms. Silverstone. “Both have their benefits, but after living in Danville for 15 years, I was so excited to find Fit Studio. To me it is the ?’Cheers” studio because it’s a small, intimate environment where everybody knows your name. My clients and I all love Fit because it?s private, it?s small, it?s caring and it becomes home for many people in the community who are not looking for a big health club but instead are looking for fun, friendships and results.”

Ms. Silverstone calls her Pilates studio at Fit, her ?Piloft,? since the space is upstairs and private. She and her clients laugh, have fun and work hard on the Pilates Reformer.

“After building a following for nearly four years, I can honestly say my clients have adopted Pilates as a lifestyle,” Ms. Silverstone added. “When they don?t get their classes in for a variety of reasons, they really feel the lack of Pilates on their bodies. The core work, muscle toning, flexibility and joint mobility focus keeps them coming back for more. And they come back because they love Fit, where fitness is fun.”

For more information on Fit Personal Fitness Studio, contact them at (925) 208-4048 or visit them on the web at http://www.fitstudiodanville.com. They are located at 294 B Railroad Avenue Danville, CA 94526.

About Fit Personal Fitness Studio

Fit Personal Fitness Studio is an upscale, contemporary personal training facility in Danville. Using state-of-the-art equipment and advanced training techniques, Fit Studio offers clients a customized training regimen that caters to their individual needs.

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Fitness Training

Fitness training is essential not only for those who want to keep fit, but also for those who want to stay healthy. You can take fitness classes at a fitness centre or go to a health club to achieve health and fitness with group fitness training lessons.

Attending fitness health clubs is better than training alone because it gives you better motivation. When you have to take yourself off for a walk you will be tempted to make any number of excuses not to go. You will be busy, or it will be too hot or cold – anything at all if you don’t enjoy exercising much.

But once you’ve paid you membership at a fitness club you are much more likely to go. For a start, you won’t want to waste that money you paid out, but in addition to that there will be personal fitness trainers available to make up a personal fitness plan for you. Your personal trainer will become your friend and you will look forward to seeing them each week. Additionally, you will be sure to make plenty of other friends who are also undertaking personal fitness training.

Personal training such as is offered by a fitness club will ensure that you do not injure yourself by training inappropriately for your present health and fitness levels. Your unique fitness regime will gradually lead you along the road to fitness and it won’t be long before that cholesterol and high blood pressure will have both gone down, not to mention your weight.

And as your body gets fitter you will find that you can once again enjoy the many activities that you loved to do when you were younger and fitter. You may decide to go dancing, take long walks along the beach or take up a sport because you feel so fit and energetic. Life can only get better when your fitness levels improve.

Fitness expert is a professional fitness trainer, and has been training many people with their health programs to get them in shape. He has been a trainer for the last 12 years.

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Ballys Fitness Offers a Road to a Healthier Lifestyle

Ballys fitness has a mission to improve the health and quality of life of people through professional help and wellness programs. This goal is achievable through a three part area to wellness called the Bally’s Total Fitness plan.  The program uses exercising, nutrition, and help to build a fitness program to help you get more healthy and stay that way.  Bally fitness centers can help you find the right exercise programs that fit your personal needs and requirements.

Exercising is the first step in your fitness program and Bally’s fitness will help provide you with plenty of workout plans to get you in the shape you want to be in and keep you there. Bally’s offers top of line equipment from machines to cardio equipment and strength training options. These centers also offers a variety of classes to teach multiple ways to exercise so it will fit a customers personal needs. You will have the opportunity to create realistic fitness and weight loss goals, and also how to view your progress to meet your goals.  Ballys fitness centers provide a great place to exercise.

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Support is a crucial step to Bally’s total fitness plan, and is accomplished in multiple different ways.  You will be able to find a staff of highly trained and qualified personnel to give you information on how to use the equipment, offer workout advice and fitness programs to meet your personal goals.  You will have the opportunity to join some group classes filled with other customers who are seeking very similar goals and a chance to meet new people and making your workout program a fun experience so it is enjoyable to you. Support is crucial to a successful Ballys fitness plan, whether you are a beginner or an advanced fitness fanatic.

Nutrition is another crucial aspect of fitness and it can determine what kind of shape you end up in if you are not careful about what you choose to eat.  Bally’s fitness centers have highly qualified nutrition experts who are there at your convenience to seek advice about how your body works and what you can do to better your physical look and stay there.  Through qualified advice from personnel on what to eat, you can really get some great information on what nutrition plans will work best for you and how it will get you closer to your fitness goals.

Having a healthy lifestyle is a very common and good goal for most of us for multiple different reasons.  A membership at Ballys Fitness will help guide you toward your goals and make your life more healthy and enjoyable.

The mission of Crazy About Fitness is to help everyone understand how important fitness is to their life. There are articles on mens fitness as well as womens fitness and so much more. You will love this site if you come and take a look.

www.21DayFastMassBuilding.com This is a back workout that I did with one of my online followers, Lorenzo Serra. He is doing the Hardcore Bodybuilder Workout of the 21-Day Fast Mass Building Program and I jumped in and trained with him today!
Video Rating: 4 / 5

Fitness – Hot To Trot Workout

To follow all of Zuzana’s home workouts and diet tips visit her fitness blog: www.BodyRock.Tv

11 Exercises x 50 Reps Each As Fast As Possible. Take the Challenge and Try and Beat Zuzana. Post Your Time on www.BodyRock.Tv
Video Rating: 4 / 5